KINESIO TAPING
Kinesio Taping is an innovative muscle support technique, developed in the 1970s, which has since become a standard solution in medical and sports rehabilitation. The application of kinesiological taping helps to reduce pain, support joints and functionally re-educate affected segments without restricting natural movements.
The material of the bands is hypoallergenic, elastic, breathable and mimics the extensibility of human skin. Application is made according to the purpose: muscle support, postural correction, edema reduction or movement facilitation. Our therapists analyze posture, biomechanics and level of dysfunction before application to achieve maximum therapeutic effect.
Kinesio Taping can be used alone or as an integrated part of a medical rehabilitation program (alongside physiotherapy, massage, laser, etc.). It is suitable for patients of all ages, including athletes, sedentary or post-operative patients.
Results often appear within the first 24-48 hours, with a duration of action of 3-5 days after application. It is a safe, comfortable procedure with no side effects when applied correctly.
Sprains and joint instability
Tendinitis, bursitis, plantar fasciitis
Low back, neck or chest pain
Impingement syndrome
Lymphatic edema
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Reduces local pain and inflammation
Correct posture and muscle alignment
Supports joints without blocking mobility
Accelerates post-traumatic recovery
Kinesiology tape therapy applied by functional rehabilitation specialists
Kinesio Taping is a modern therapeutic technique that uses special elastic bands strategically applied to affected areas to support muscles, reduce inflammation and improve function without restricting movement.
This method is 100% non-invasive and is commonly used in medical rehabilitation, orthopedics, neurology, but also in sports medicine. In our clinic, bands are applied exclusively by specialized therapists, depending on the patient's diagnosis and treatment goals.
RECOMMENDATIONS
The main indications of kinesiologic bands are:
- Mild to moderate muscle or joint injuries
- Joint instability (ankle, knee, shoulder)
- Chronic back, neck or shoulder pain
- Post-traumatic or post-operative edema
- Correcting vicious posture
- Impingement syndrome
- Muscle overstrain
- Tendinitis, bursitis, plantar fasciitis
CONTRAINDICATIONS
The procedure is not recommended for patients with the following conditions:
- Skin lesions, dermatitis or eczema
- Allergy to adhesives or textiles
- Active thrombophlebitis
- Areas with local infection
- Active cancer in the area of application
Contraindications are not absolute.
A specialist medical consultation and doctor's approval is essential.
Frequently asked questions about kinesio taping
No. They are very lightweight, elastic and don't restrict movement at all.
Yes, the bands are waterproof and can be worn for several days.
Absolute - reduces the risk of injury and supports muscles during exercise.
3 to 5 days, depending on application area and skin type.
The strips are usually worn for 3-5 days, after which the skin should be assessed. Application can be resumed immediately if there is no irritation.
Yes, Kinesio Taping is commonly used during physical activity - it provides support without restricting movement.
Not recommended. Correct application requires anatomical and technical knowledge - misapplication can make the problem worse.
No, application is completely painless and most patients forget they are wearing them.
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